Treatment of Type II Diabetes with Acupuncture

Greetings Dear Readers,

We all know people in our family or circle of friends who suffer from Type II diabetes.  It is one of the most common diseases of the modern world and yet in North America, few know about the healing benefits that acupuncture and Oriental medicine has been providing for sufferers in Asian countries for centuries.  Acupuncturists have identified roughly 20 acupuncture points on the body that appear to assist with lowering blood sugar, as well as protocols

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for dealing with diabetic neuropathy.   One very commonly used point, ST 36 (find this point by finding a slight depression in the skin at 4 fingers below the knee can and one thumb lateral to the tibia bone).  Yes, try some acupressure here!.  It is considered to be the most important point on the body for its wide range of uses such as strengthening Yin which is considered the root of this disorder, as well as strengthening Qi (vital energy) and Yang, which assists with the complications of Type II diabetes.  It is also interesting that some of these points have shown to have the side-benefit of lowering blood cholesterol which is also a important for reducing neuropathies.

Type II Diabetes is a metabolic disorder involving resistance to insulin, lack of insulin and high blood sugar.  Left unchecked, Type II diabetes can lead to a number of secondary conditions such as degenerative eye disorderscirculation, cardiovascular disease, limb pain and numbness, skin ulceration and kidney failure.  Maintaining a healthy diet, exercise and medication or herbs to control blood sugar are very important and acupuncture is not a substitute for these.  Regular check-ups with your doctor are also important.

A number of studies on acupuncture treatment for Type II diabetes have shown significant benefit over the control group. Acupuncture can lower blood sugar during the treatment session, reduce stress (elevated stress is known to raise cortisol levels which leads to weight gain around the 3-jiaosabdomen).  When there is excess insulin in the blood, the insulin creates inflammation in the body, otherwise known as Heat in TCM, affecting either the Upper Burner (Jiao) causing excessive thirst (polydipsea), the Middle Burner causing the urge to eat too much (polyphagia) or the Lower Burner causing too much urination (polyuria). This Heat clearing ability of acupuncture has been demonstrated scientifically in the before and after

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Infared before acupuncture

diabetic-after-acu

Infared after acupuncture

photos shown here.

Acupuncture has been recommended by the Mayo Clinic as a good alternative treatment for diabetic neuralgia (numbness, tingling and pain in limbs, poor balance, etc.).  Pain conditions are something I treat daily in my clinic and one of the main reasons why acupuncture works so well for pain is because it increases the flow of energy and blood in the body .  This relates to an ancient axiom in Chinese Medicine: “Where there is pain, there is blockage of Qi (energy); Where there is no pain, there is no Qi blockage”.

Although some doctors have advised diabetic patients to avoid acupuncture because of risk of infection, in fact the standards of acupuncture practice idownloadn North America are  very high and requires practitioners to only used pre-packaged, sterile, single-use disposable

needles.  The acupuncturist is required to follow Clean Needle Technique which, among many things, involves cleaning the area of skin to be needle with rubbing alcohol thus making the risk of infection very low.

There is an abundance of research studies showing many of the positive effects of acupuncture for Type II Diabetes, more than what I have room to talk about here so I believe it is well worth looking into as a natural way to support the body.

A few other helpful things to consider for Type II Diabetes self-care are:images-2

  1. Getting enough sleep.  A Japanese study showed sleep-deprivation was connected to high blood sugar.
  2. Bitter Melon tea.images-1

 

3. Cinnamon also regulates blood glucose.     Caution if you have night sweats or a feeling of heat at night, please don’t take cinnamon, it’s too heating in this case.

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Yours in health,

Cynthia

References:

  1. Subhuti, Dharmananda, Ph.D. Treatment of Diabetes with Acupuncture and Chinese herbs (2003). Institute for Traditional Medicine, Portland, Oregon Retrieved from: http://www.itmonline.org/arts/diabacu.htm.
  2. Mayo Clinic Staff. Mayo Clinic – Diabetic Neuropathy. (February  2015).  Retrieved from: http://www.mayoclinic.org/diseases-conditions/diabetic-neuropathy/basics/alternative-medicine/con-20033336
  3. Lo, Yin. Ph.D.  Diabetes and acupuncture. (November 2003). Acupuncture Today. Retrieved from: http://www.acupuncturetoday.com/archives2003/nov/11lo.html
  4. Authors at Healthcare Medical Institute. Acupuncture Regulates Insulin and Blood Glucose in Diabetics. (June 2015). http://www.healthcmi.com/Acupuncture-Continuing-Education-News/1485-acupuncture-regulates-insulin-and-glucose-in-diabetics

Ear Acupuncture for Yin Deficiency

Greetings Dear Readers,

Today I’d like to share with you some of the benefits of the 5-point ear acupuncture protocol called “NADA”.

NADA, which stands for National Acupuncture Detoxification Association, works by increasing the Yin energy of the body thus promoting an internal sense of peace which improves concentration and sleep, and reducing the need to find “peace” through external substances such as cigarettes, drugs, and other behaviours that may become addictive such as over-eating, gambling, etc.

The ears are associated with the Kidney/Water element in TCM which is Yin.  Similar to foot reflexology, the ear is a micro-system of the entire body so for every body part there is a corresponding ear point to stimulate it.  Below you will find a description of how each acupuncture point addresses Yin deficiency to calm the system physically, mentally and spiritually.   You will also find a recipe for Sleepmix tea, the herbal formula developed by Michael O. Smith to support this treatment.  Also, please note that acupuncture treatment can be used concurrently with prescription medications.

In modern times, our nervous system and mind tend to get too Yang due to our fast-paced living, busy schedules, mental distractions, lacking connection to Yin things such as the Earth, silence).  Too much Yang “burns up” the Yin and so Yin deficiencies are extremely common.   NADA is now being successfully used for various Yin-deficiency conditions such as insomnia, improving concentration for students and those suffering from ADD, stress reduction, night tremors, various behavioural disorders including suicidal ideation as well as recovery from traumatic events such as war and crises.

Sympathetic point:

Body – regulates the sympathetic nervous system, controls pain, relaxes tension in internal organs, dilates blood vessels.

Mind  – lowers epinephrine/norepinephrine causing relaxation

Spirit – quiets the spirit, promotes feelings of serenity

Shen Men:

Body  – pain relief, tension reduction, lowers hypertension

Mind –  quiets the mind and brings relief from anxiety, depression, restlessness, insomnia

Spirit – improves spiritual connection, opens the Heart to loving self and others

Kidney point:

Body – activates hormonal and physiological functions

Mind – promotes courage and will to overcome fear, improves mental state

Spirit – helps strengthen intentions, seeing the positive in situations

Liver Point:

Body – activates hormonal and physiological functions, reduces tension in muscles

Mind – improves mental clarity and decision making, helps to clear away anger, frustration, depression

Spirit  – helps one connect to one’s creativity, dreams, intuitions and life goals

Lung Point:

Body  – used for expelling toxins from the lungs, regulates defensive qi (immunity)

Mind – helps relieve sadness and grief, restores sense of integrity and self-esteem/ self-respect

Spirit – for Heavenly inspiration, stronger connection with one’s Higher power

Recipe for Sleepmix Tea

This tea is a Western herbal formula used to reduce insomnia, improve digestion, lower stress, aid in detoxification, and increase feelings of relaxation.

3 parts chamomile

1 part peppermint

1 part yarrow

1 part hops

1 part skullcap

1 part catnip

Use 1 Tablespoon of herbs per cup of boiling water.  Let steep for 5 minutes.  Can be used long-term and won’t cause morning drowsiness.  It contains no caffeine.

Yours in health,

Cynthia