Greetings Dear Readers,
We all know people in our family or circle of friends who suffer from Type II diabetes. It is one of the most common diseases of the modern world and yet in North America, few know about the healing benefits that acupuncture and Oriental medicine has been providing for sufferers in Asian countries for centuries. Acupuncturists have identified roughly 20 acupuncture points on the body that appear to assist with lowering blood sugar, as well as protocols
for dealing with diabetic neuropathy. One very commonly used point, ST 36 (find this point by finding a slight depression in the skin at 4 fingers below the knee can and one thumb lateral to the tibia bone). Yes, try some acupressure here!. It is considered to be the most important point on the body for its wide range of uses such as strengthening Yin which is considered the root of this disorder, as well as strengthening Qi (vital energy) and Yang, which assists with the complications of Type II diabetes. It is also interesting that some of these points have shown to have the side-benefit of lowering blood cholesterol which is also a important for reducing neuropathies.
Type II Diabetes is a metabolic disorder involving resistance to insulin, lack of insulin and high blood sugar. Left unchecked, Type II diabetes can lead to a number of secondary conditions such as degenerative eye disorders, cardiovascular disease, limb pain and numbness, skin ulceration and kidney failure. Maintaining a healthy diet, exercise and medication or herbs to control blood sugar are very important and acupuncture is not a substitute for these. Regular check-ups with your doctor are also important.
A number of studies on acupuncture treatment for Type II diabetes have shown significant benefit over the control group. Acupuncture can lower blood sugar during the treatment session, reduce stress (elevated stress is known to raise cortisol levels which leads to weight gain around the abdomen). When there is excess insulin in the blood, the insulin creates inflammation in the body, otherwise known as Heat in TCM, affecting either the Upper Burner (Jiao) causing excessive thirst (polydipsea), the Middle Burner causing the urge to eat too much (polyphagia) or the Lower Burner causing too much urination (polyuria). This Heat clearing ability of acupuncture has been demonstrated scientifically in the before and after
photos shown here.
Acupuncture has been recommended by the Mayo Clinic as a good alternative treatment for diabetic neuralgia (numbness, tingling and pain in limbs, poor balance, etc.). Pain conditions are something I treat daily in my clinic and one of the main reasons why acupuncture works so well for pain is because it increases the flow of energy and blood in the body . This relates to an ancient axiom in Chinese Medicine: “Where there is pain, there is blockage of Qi (energy); Where there is no pain, there is no Qi blockage”.
Although some doctors have advised diabetic patients to avoid acupuncture because of risk of infection, in fact the standards of acupuncture practice in North America are very high and requires practitioners to only used pre-packaged, sterile, single-use disposable
There is an abundance of research studies showing many of the positive effects of acupuncture for Type II Diabetes, more than what I have room to talk about here so I believe it is well worth looking into as a natural way to support the body.
A few other helpful things to consider for Type II Diabetes self-care are:
- Getting enough sleep. A Japanese study showed sleep-deprivation was connected to high blood sugar.
- Bitter Melon tea.
3. Cinnamon also regulates blood glucose. Caution if you have night sweats or a feeling of heat at night, please don’t take cinnamon, it’s too heating in this case.
Yours in health,
- Subhuti, Dharmananda, Ph.D. Treatment of Diabetes with Acupuncture and Chinese herbs (2003). Institute for Traditional Medicine, Portland, Oregon Retrieved from: http://www.itmonline.org/arts/diabacu.htm.
- Mayo Clinic Staff. Mayo Clinic – Diabetic Neuropathy. (February 2015). Retrieved from: http://www.mayoclinic.org/diseases-conditions/diabetic-neuropathy/basics/alternative-medicine/con-20033336
- Lo, Yin. Ph.D. Diabetes and acupuncture. (November 2003). Acupuncture Today. Retrieved from: http://www.acupuncturetoday.com/archives2003/nov/11lo.html
- Authors at Healthcare Medical Institute. Acupuncture Regulates Insulin and Blood Glucose in Diabetics. (June 2015). http://www.healthcmi.com/Acupuncture-Continuing-Education-News/1485-acupuncture-regulates-insulin-and-glucose-in-diabetics